Uncomfortable in any part of the spine is limited in portable, reduces performance and significantly worsens the quality of life.Back pain may have different causes not always related to bone structures.To identify the factors that cause problems, you will have to consult your doctor.
Types of back pain
There are two options for the reason why the syndrome describes.In the first case, back pain is due to the pathology of the musculoskeletal system.It includes bone tissue, joints and muscles, ligaments and tendons.The second reason may occur, so there is a fierce returning back to the right or minimizing the left for internal organs.Inflammation processes are often associated with compressing nerve roots, causing problems being considered.
Back pain in spinal disease
The obvious factor causing discomfort is damage to the musculoskeletal system.If the back pain between shoulder blades, neck or lower back, it is important to pay attention to the intensity, time and nature of symptoms.
In the diseases of the spine, the muscles, joints and ligaments nearby, the pain has the following characteristics:
- Strong- It is very difficult to endure discomfort without relieving pain or anti -inflammatory drugs.The feeling is very clear, limited in mobile and flexible.
- Part of -Sh pictures- Around in a certain position of the body or with some movement.It is extremely rare to hurt the back.
- Sharp- Acute, stitching, shooting.Sensories similar to sudden mechanical damage.
Back pain in diseases of internal organs
Swelling, inflammation, decline causes increased volume of soft tissues.This leads to the tightening of nerve roots and the ending nearby, causing pain under the left or right spoon, in the neck, lower back or coccyx.The symptoms are presented less pronounced, compared to the diseases of the musculoskeletal system.Even when the whole return of pain, the discomfort is still tolerant.They last, sometimes they don't change.
Pain may have such specific details:
- painful;
- drag;
- press;
- Dumb.
Why back pain?
Handling the characteristics and severity of this feature, it is important to determine its localization.It should be understood that the exact causes of back pain cannot be established independently.For accurate diagnosis, it will be necessary to thoroughly check medical examination, laboratory and hardware.Pain under the right spoon, for example, can cause both bones and joints and lung damage on this side of the body.Due to the multi -factors of the problem described, it is dangerous to participate in self -use.
The back pain on the shoulder blades
Uncomfortable, hard and poor movement in the area of the shoulder and neck girder are characteristic of osteoarthritis.It can be perceived at the back on the left or right, depending on the position of the infringing nerve spine.
In addition to osteoarthritis, a pathological symptom occurs for the following reasons:
- lengthen;
- Muscle overload;
- joints;
- fibrosis pain;
- Bekhterev disease;
- Spinal stenosis;
- Myofascial syndrome;
- Rheumatoid arthritis and psoriasis;
- Polymialgia;
- Intervertebral hernia;
- Ancient injury;
- osteoarthritis;
- tuberculosis;
- Acute thyroiditis;
- Neoplasms of any quality and metastasis;
- mechanical damage to the spine;
- Diseases of internal organs (kidneys, brain, heart, intestines, esophagus and others);
- lymphatic inflammation;
- shingles;
- Meningitis.
The back pain in the shoulder blades
The central part of the spine is the most common localization of stitches, scissors, and sensory cutting.In this case, it is important to clarify the inside that feels uncomfortable.
Pain under the right spoon from behind can occur for the following reasons:
- bile, liver pain;
- Podiathaifragmal abscess;
- renal dysfunction;
- cholecystitis;
- tuberculosis.
If the back pain in the area of the left shoulder blades, the following diseases are suspected:
- psychological issues;
- Gastritis ulcer;
- esophageal disease;
- Myocardial infarction;
- Pancreatic gland inflammation;
- Renal abdominal pain.
The pain in the back in the area of the shoulder blades in the middle often shows the diseases of the musculoskeletal system:
- Disc herniation;
- Osteochondrosis;
- Tongue injury;
- The curvature of the spine;
- Spondylarthrosis;
- Intercostal nerve pain;
- porous tongue;
- The plate protrudes;
- muscle spasm;
- Role -Hilder Polyarthrosis;
- Tumor, shoulder myverelectitis.
Less often, it hurts in the center of the back with the pathology of internal organs:
- hepatitis;
- Respiratory disease of the lungs;
- cholecystitis;
- Difficult to read bile ducts;
- The first 12 ulcer;
- Coronary heart disease;
- angina.
Back pain in the lower back
The presented part of the spine must be maximum load, so it is easy to be damaged.Strong lower back pain occurs mainly after high intensity exercise or physical stress.She gradually disappeared during the resting process.
Back pain on the lower back may have the following causes:
- The distance and deformation of the disc;
- fracture of one or more vertebrae;
- inflammation of joint capsules;
- Osteochondrosis;
- inflammation;
- rupture of vertebrates;
- Neurological ending;
- osteoporosis;
- Radiculite sacral;
- scoliosis;
- Lordosis;
- arthritis and joints;
- spine tumor;
- disease of the genital system;
- pathology of intestines and kidneys;
- Reuters syndrome;
- Episode abscess;
- Brucellosis of Intervertebral disc;
- The beginning of the menstrual cycle;
- Pancreatitis;
- Urinary stones;
- Pleural inflammation;
- Cystitis and others.
The back of the back is below the lower back
The discomfort in the Koschik area is rarely isolated, it is combined with unpleasant feeling in the surrounding parts of the spine.
The lower back pain appears for the following reasons:
- fracture;
- scoliosis;
- prolonged ligaments, muscles;
- Arthrosis;
- protruding;
- hernia;
- Lordosis;
- Osteochondrosis;
- Adhesive spinal inflammation;
- Radiation inflammation;
- intestinal obstruction;
- Appendix inflammation;
- Kidney disease;
- chronic constipation;
- Gastritis;
- Pleural inflammation;
- hepatitis;
- Cystitis;
- pregnant;
- period;
- menopause;
- Urinary stones;
- ovarian cysts;
- uterine fibroids;
- Inflammation of the appendages;
- Endometriosis and others.
What to do if back pain?
At first, it is important to understand that it is impossible to determine the independence of the true cause of discomfort.Diagnosis and treatment of back pain - a privilege of a qualified expert.Before using a doctor, discomfort can be reduced by using anti -inflammatory or analgesics.Full therapy is done by an experienced doctor.
The doctor will go if the back hurts?
The first expert will be asked to visit the registration book as a therapist.He will be able to take on why his back hurts, and towards the doctor.Depending on the cause, doctors from the faculties of the skeletal system or internal organs are participating in therapy.
Strong back pain is treated by such experts:
- The vertebrae;
- neuroscientist (neuroscientist);
- urinary doctor;
- Doctor of Kidney;
- Scientist;
- gynecologist;
- Endocrinologist;
- cardiologist;
- Digestive doctor.
Ointment from back pain
The external medicine does not eliminate the factors that cause problems, but temporarily reduces discomfort and helps to endure for effective treatment.
When the back muscles are damaged, it is better to use local development drugs with heating effects.
With bone, joint and ligament damage, anti -inflammatory ointment from the lower back, back or neck is recommended.
Back pain and lower back injection
A clear symptom prevents normal life and basic service in everyday life.To prevent intense or unable to withstand, it is necessary to have intramuscular analgesic for back pain.Analgesics are not reducing inflammation and preventing the sensitivity of nerve receptors, so it quickly brings pain relief.
Exercise for back pain
Positive physical activity in the acute period of any pathology is strictly prohibited.The pain under the shoulder's tongue is caused by cardiovascular disorders that can not only be enhanced by gymnastics, but also complicate heart attacks.It is important to agree to any class with a doctor or perform them during the recovery process.
Exercise for the top of the back and neck (repeat 3-5 times):
- The pressure returns.Close your head on the back in the "castle".Press them, try to lower your head forward.Rest neck muscles with a delay of 5-7 seconds.
- Pressure forward.Place the palm on the forehead.Click them, try to throw your head back.Anti-neck, lasting for 5-7 seconds.
- Pressure on both sides.In return, click on the left and right end.Opposite, tight neck, similar to the previous points.
- Round motion.Lower chin to the chest.Slowly turn your head from left to right and back, as if rubbing the collarbone.
- Come back.Look in a way, then another way, lasting in each position for 5 seconds.
Exercise if back pain in the area of the shoulder blades (repeat 5-10 times):
- Press.Lie on your back, close your arms behind your head, bending your feet in your knees.Inhale deep.When exhaled and reach out to the elbows and knees to the stomach to contact them.
- Go climbing.Standing on all four legs, moving around the room on the principle of "left and right legs".Continue for 10-20 minutes.
- Bridge.Lie on your back, bend your feet in your knees, stretching your arms along the body.Raise the pelvis and lower it.
- Lengthen.Stand up, legs - wider shoulders.Do not bend back, extend through the right knee and left.
- Fold.In a position from the previous point, lowering the head as much as possible with the back.
Rumina pain exercises (10-15 repetitions):
- Embryo.Lie, bend your legs in your knee.Pull them by hand to the chest, linger for 10 seconds.
- Cat.Stand on all four legs with both hands on the floor, bending back.
- Camel.In a similar position, bend the spine up.
- Circular.The source position is the same as in the first exercise.Rotate the pelvis and left and right legs, without tearing the back from the floor.
- Hound.Stand above all four.Take your right hand forward and straighten your left leg, linger for 5 seconds.Repeat for the other side.